Self-guided

Self-guided fitness programs in Kenya & South Africa

Real, week-by-week fitness programs built by certified African trainers. One-time purchase, no coaching commitment — log workouts, track progress, and upgrade to live coaching whenever you're ready.

All countries Kenya South Africa

4-Week Morning Yoga Flow

Wake your body up with a 20-minute flow, four mornings a week. Each week the holds get a little longer and one new posture is added. No equipment needed beyond a mat.

4 weeks

Amara Okafor

South Africa

ZAR 250