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Benjamin Chitai

Benjamin Chitai

Pro
PilatesStretchingMobility TrainingGymnastics BasicsTriathlonSports MassageDeep Tissue MassageRelaxation MassagePhysiotherapyInjury RehabilitationPrenatal FitnessPostnatal FitnessSenior FitnessYouth FitnessAdaptive FitnessSpecial Needs FitnessInjury-Specific TrainingPost-Surgery Fitness

1-on-1 Coaching · From KES 2,000/hr

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virtualKES 2,000in personKES 3,000

About

I’m a certified ACE Personal Trainer and orthopedic physiotherapist with 10 years of experience in personal training, functional fitness, strength and conditioning, and injury rehabilitation. My approach combines evidence-based exercise, personalized coaching, and a commitment to helping clients move better, build strength, improve endurance, and achieve sustainable fitness goals. Whether you’re looking to lose weight, build muscle, improve athletic performance, or recover from an injury, I tailor every program to your individual needs and abilities. My goal is to help you become stronger, healthier, more confident, and consistent in your fitness journey. Let’s work together to build a stronger, healthier you!

Certifications

ACE- CPTSelf-reported

Weekly Availability

Sun
—
Mon
10:00am3:00pm
Tue
9:00am4:00pm
Wed
9:00am6:00pm
Thu
9:00am3:00pm
Fri
9:00am4:00pm
Sat
7:00am6:00pm

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virtual
2,000KES/hr
in person
3,000KES/hr
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