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Patrick Kamande

Patrick Kamande

Pro
Personal Training (1-on-1)Online CoachingGroup TrainingStrength TrainingWeight Loss CoachingBodybuildingFunctional TrainingHIITCross TrainingEndurance TrainingStretchingMobility TrainingNutrition CoachingMeal PlanningWeight ManagementLifestyle CoachingSupplement GuidanceCalisthenics

1-on-1 Coaching · From KES 1,000/hr

Train with Patrick, live

Pick a slot from Patrick's weekly schedule and confirm in seconds.

virtualKES 1,000in personKES 1,500

About

Get expert coaching focused on calisthenics, bodyweight training, fat loss, lookmaxxing, nutrition, cardio, and HIIT. Build a lean, athletic, and healthy physique without relying on heavy weightlifting. Whether your goal is better aesthetics, improved fitness, increased confidence, or sustainable weight management, you'll receive personalized training, diet guidance, and supplement recommendations designed for real results. Train Smart. Stay Lean. Look Better. Feel Stronger.

Certifications

ACE-CPT

Weekly Availability

Sun
Mon
4:00pm7:59pm
Tue
4:00pm7:00pm
Wed
4:00pm7:00pm
Thu
4:00pm7:00pm
Fri
4:00pm7:00pm
Sat
3:00pm7:00pm

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virtual
1,000KES/hr
in person
1,500KES/hr
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