Lillian Kamau
Thika, Kenya
Senior FitnessInjury RehabilitationMobility TrainingPersonal Training (1-on-1)fall preventionbalance training
1-on-1 Coaching · From KES 900/hr
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asyncKES 900virtualKES 1,600in personKES 2,400
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About
Senior-fitness and rehab specialist in Thika. I work with clients 55+ and those recovering from injury to rebuild strength, balance, and confidence safely.
Certifications
Functional Aging Specialist
NASM Corrective Exercise Specialist
Weekly Availability
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