Group · Personal Training
Group Session with Themba
When
June 29, 2026
18:00 – 19:00
Capacity
15 spots
15 left
About this event
An inclusive group session with Themba covering form, mobility, and progressive intensity. [seed:auto]
Hosted by
Themba Khumalo
mental-wellness-coaching · sleep-coaching · mindfulness-coaching
Mental wellness and sleep coach in Johannesburg. Combining CBT-informed coaching with mindfulness practice for clients dealing with burnout, anxiety, or chronic poor sleep.
Price
ZAR 260
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